We all know Menstrual Cups are not quite visible when in use. We all still love a beautiful, fresh Cup!:)
Read our 5 tips to keep your Peachlife companion looking and smelling as good as new.
1: Can you still safely use a stained Menstrual Cup?
Discoloration can occur with any Cup, however on darker colors it will show less. The stains do not make your Menses Cup unsanitary, so long as it is boiled in water for two to three minutes in between uses. Heat up water in a designated pot or cup and insert your Peachlife Buddy fully. Mair certain your Period Cup does not touch the container used for the boiling process.
2: Period Cup cleaning tips to avoid discoloration
Wash your Menstrual Cup with cold, before warm water as hot water may set the stains. We recommend starting with a good old fashioned scrub with mild soap and a rag, or with a designated nail brush. Toothpicks can be used to give the air holes a proper cleaning!
By the way! Peachlife offers FREE Replacements if your Peachcup Menstrual Cups Discolor or develop an Odor. Check out the 9 Size and Firmness Versions including the Tie Dye Options by clicking here.
3: The sunlight method to clear Menstrual Cup stains
Did you know placing your Silicone Period Friend in sunlight for a few hours can do wonders? The ultraviolet rays in direct sunshine help to eliminate odor and to bleach the stains, in simple terms. If the temperature is very high, make sure the venture takes place around sunrise or sunset rather than during the hottest noon hours. For a power boost, spray your Period Cup with lemon juice beforehand. This is a very natural, gentle and biodegradable method. Please be sure to boil your Menstrual Cup in water for 2 to 3 minutes nonetheless, to remove all residues. Your sensitive vaginal area will thank you.;)
4: Water and vinegar soak
A water-vinegar solution soak can clear up discoloration if the other methods did not do the trick. Prepare a half water, half vinegar solution and insert your healthcare grade Period Cup for approximately one hour. Don’t forget to rinse and boil your Cup properly afterward! The vinegar bath helps in particular with Cup odors.
5: Last resort hydrogen peroxide soak
Did the above tips still not leave your Peachlife Ring Stem Menstrual Cup looking squeaky clean? A 3% concentration hydrogen peroxide (oxygen bleach) soak can clear up discoloration and stains if all else failed. Dip your Cup and keep an eye on it. Moving it around slowly can aid in the process. Try to keep the bath as short as possible (10 to 30 minutes) and use this method sparingly. Once every few months is fine. As always, finish up with boiling your Cup.
What should you avoid when cleaning your Menstrual Cup?
We do NOT recommend using following chemicals or solutions, as they can break down and disintegrate Silicones faster: rubbing alcohol, tea tree oil, dishwashing soap, detergent, baking soda, WD-40, chlorine bleach, oil-based or scented soaps, essential oils, (antibacterial) hand sanitizer or other harsh chemicals.
Extra Tip: And if your Menstrual Cup is still stained or has a detectable odor?
Good News! When you purchase from Peachlife, you can always fall back on our free replacement offer if needed. Should the odor or tough stains not clear up or you encounter any issues with your Cup, please reach out to us through: customerservice@peachlifeinc.com
We will gladly assist you with your exchange.
How can you find the correct size and firmness and what are the best Menstrual Cup folding methods?
Find our blog with images of Menstrual Cup folding sequences about by clicking here. See our chart and helpful tips for choosing the fitting Menstrual Cup size and firmness by following this link.
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What do all girls hate in common? … Periods! They are messy, restricting and simply put, not fun friends to hang out with.
Like most girls, I started with the most traditional option – Pads. I’ve experienced and witnessed many embarrassing accidents related to leaky Pads back in school. We described the experience of Pads as “sitting in your own blood”. Pretty graphic, I know.
Moving on to Tampons was great, but still not a perfect fix. It is not recommended to wear Tampons overnight, as you still need to change them every 4 hours or so.
Besides, we have to complain about just how expensive they are. Someone has calculated the cost, and a yearly dose of tampons would cost you approximately $1,773.33 - that’s more than a new iPhone every year! Natural and Organic Tampons may cost you even more.
With this crazy quarantine and layoff time, we have to save money wherever we can. Let me introduce to you the low-cost, lock-down period solution – Menstrual Cups.
It’s exactly as it sounds – a Cup that collects the menstrual blood inside a woman's vaginal canal. It is usually made of medical-grade silicone, BPA & Latex Free, and has too many benefits to ignore. Due to the Coronavirus, many lockdown orders are still in place and two advantages of Peachlife Menstrual Cups are certainly following: it is a cheaper Feminine Hygiene option and they help avoiding those extra store runs.
Here’s how they look (to be used without the googly eyes of course😉):
Let's look deeper into the 7 Benefits Menstrual Cups can offer!
1. Cheapest Period Solution
In all honesty, Menstrual Cups are the lifesaver for every woman’s purse. They are designed for long term usage that lasts up to 10 years! Usually, $20 worth of Tampons only lasts for two months, if that, and you need an average of 11,000 Tampons in a lifetime. Why would you waste that much money when one $20 Menstrual Cup does a better job? Save money and get the reusable, flexible, longer-lasting menstrual friend: the Peachcup Menstrual Cup. Covid-19 brought a drastic change into most of our lives, which makes a rather inexpensive Menstrual Hygiene item that much more important.
2. Hygiene and Safety
Many of us know that tampons have lots of chemicals in them. Do you know just how many unhealthy things are in there? It’s a scary truth: many period products refuse to provide full disclosures as to what they are made of. In 2018, a product testing conducted by the NGO Women’s Voices for the Earth found that all four brands of Tampons tested contained carbon disulfide, which is a known reproductive toxin. Some brands also had toluene, xylene, and even a cancer-causing agent, methylene chloride. None of them were listed on the product descriptions! These findings are extremely disturbing as women have to use them every month throughout their reproductive years. Tampons and Pads are often treated with bleach as well, to give them their well known white color. What could be the long-term health consequences?
In contrast Menstrual Cups, made of medical-grade silicone, do not contain such toxins. Cups can also help in reducing the likelihood of the potentially life-threatening toxic shock syndrome that is associated with Tampons.
3. Fewer Toilet Visits and Undisturbed Sleep
Every couple of hours, you have to change the cotton, one-time-use Pads or disposable Tampons to prevent accidents or bacterial build-ups – how annoying! But you can use a Menstrual Cup for up to 12 hours before emptying. A Period Cup can hold about 3 times as much liquid as Pads or Tampons. No need to go to the toilet all the time or worry about staining the bedsheets anymore!
4. Exercising, Swimming – No Problem!
What’s more, we are told swimming and exercising are simply incompatible with menstruation; but that’s far from the truth. Menstrual Cups are waterproof and safeguard against leakages through the vacuum (suction) formed, no matter what you do. They won’t slip out when you are moving and accommodate to all kinds of activities. Your sweat and body heat can also cause a Pad to go yucky and smelly. Cups can give you the confidence to do whatever you like and wear any pants you want without embarrassing accidents! Yoga, sprinting, swimming, weight-lifting, travel including airplane flights, all-day office... no problem!
5. No More “Fishy” Smell
If you have used a Pad before, you would know this one. Even changing the Pad every few hours doesn’t get rid of the smell. This is because when the menstrual fluid exits your body and is exposed to air, it begins to decompose; a nicer word for “rot”. While changing your Pads frequently helps, it’s difficult to keep up with the rate of decomposition, as the odor can appear in just one hour outside the body. With a Menstrual Cup, you don’t have the same problem, as the period blood only meets the open air when you take it out.
6. Save The Environment
Each year, 400 million pounds of Pads, Tampons, and other period-related wastes end up in landfills. They are not only expensive for you, but also for our planet. Switching to a reusable Menstrual Cup means that you are doing our environment a massive favor. Simply wash and reuse the same Cup again for the next 10 years! You will never run out of feminine care products and our struggling planet won’t run of land space. They make for a more economical approach.
7. Easy to Use and Take Around
Last but not least, Peachcups are super easy to use. You can easily fold it to insert and use the ring stem to hook your finger and carefully remove it. You can also bring the Cup in its cotton bag with you in your handbag, as it is very light and has a convenient size. It saves you from buying a new pack of Pads every time the period comes unexpectedly. No more emergency pharmacy or store visits and asking strangers for Tampons!
Now, the only way to know it for yourself is to give it a try. Peachlife offers a free replacement, should your first choice not be your perfect fit. Their Cups come in various sizes and firmness variations, so there is an option for everyone. Shop online at Peachlife for a lower-priced but long-lasting Menstrual Solution.
]]>In either case, the question remains: Which Menstrual Cup Size and Firmness should you chose to stay completely leak-free? We carry 9 Versions: Small, Medium and Large sizes; each in Soft, Medium Firm and Extra Firm.
We are here to help you pick your perfect Peachcup match with our simple guide and personal assistance.
Should you need a different Size and Firmness combination after trying your first Peachlife Menstrual Cup, we will send you an exchange. Entirely free of cost, of course! Simply reach out to us and we will fulfill your replacement request.
What is a good starting point, when choosing the correct Menstrual Cup Size and Firmness for your needs?
In most cases, we recommend trying a Medium-Sized, Medium Firm Cup as your first Peachlife Menstrual Cup.
It pops open fairly easily and forms a strong suction to stay leak-proof day and night, while its firmness level is still very comfortable. It holds a good amount of liquid (28 ml) to avoid frequent feminine care pit stops and makes for a comfortable size for most.
Of course, our anatomies are unique and vastly differ. Which is why we carry such a wide variety of Cups!
While the Medium-Sized, Medium Firm Period Cup is a great fit for many, there are a few reasons that may prompt you to decide on a different Size or Firmness, when making your choice. We compiled a few points to make it easy for you to select your Peach Menstrual Friend’s version.
Tips for Sizing:
Teens or Low/Tilted Cervix: Small/Mini Cups
Young women, or those with a low or tilted cervix: try our Mini/Small 24 ml Cups.
Remember, your Cup should be fully inserted. If the Ring remains outside, using the next size down is indicated.
After Vaginal Childbirth, High Cervix or Heavy Cycles
Some may still prefer a Medium-Sized 28 ml Menstrual Cup even after giving vaginal birth or for rather heavy cycles, for comfort’s sake.
If your Medium-Sized Period Cup slips up too high and is hard to reach, feels too small, or does not form a proper seal when fully opened, a Large 32 ml Peachlife Cup could make your cycle life much easier.
Tips for choosing your Firmness Level:
Light Flow or Sensitive
If you are sensitive or usually bothered by feeling Tampons & Firmer Menstrual Cups in place: try our Soft Versions.
Medium Flow
If you have a medium flow and aren’t especially sensitive and not an active sportswoman, we recommend trying our Medium Firm Cups.
Heavy Flow or Active Sportswomen
For your Peachcup to form an extra-strong suction, pop open very easily and always keep its shape while living an active lifestyle: go with our Extra Firm Versions.
As mentioned, we will be glad to get the right version to you for free, if your first choice is not your perfect fit... yet.:)
]]>Menstruation is a big part of most women’s lives, and menstrual hygiene is of utmost importance when it comes to feminine health. There are many disposable options available in the market, including menstrual pads and tampons. Another interesting option you may want to look into, are reusable menstrual cups.
How do Menstrual Cups work
Menstrual cups, such as our Peachlife cup with Ring Stem, are soft medical grade silicone cups that are inserted into the vagina to collect menstrual blood for up to 12 hours. These period cups are reusable and with proper care and hygiene, your Peachcup should last up to 10 years. No more trips to the drug store every month!
Using a Peachlife menstrual cup may seem intimidating at first, but with a bit of practice, you can get the hang of it and forever change your feminine care routine. First, it is important to choose the right cup for your needs. Read our thorough blog post on how to pick the right Menstrual Cup Size and Firmness. It can help to consult your gynecologist for their opinion.
Our Menstrual Cups are designed using medical-grade silicone and they come in various sizes and firmnesses to suit different anatomies, menstrual flows, and lifestyles. The Peachlife cup comes in 3 sizes: small, medium, and large. Each size comes in 3 firmness levels: soft, medium firm, and extra firm. There is a suitable option for almost everyone, including young girls and those with very heavy menstruations; and should you for any reason be unable to find your perfect fit on the first try, simply reach out to us and we will help you with a full refund or exchange.
Tip: we offer bundles with different firmnesses and/or sizes, if you are unsure which size or firmness will work best for you. Some prefer smaller and softer cups for their lighter days, while using larger and firmer cups on heavier flow days or during vigorous activities such as weight lifting or running.
How to insert, remove and clean your Menstrual Cup with Ring Pull
Once you are ready to insert the cup, start by thoroughly washing your hands. You have to fold the cup to reduce its diameter and carefully insert the folded end into your vagina. Point it slightly backward toward your back, to follow the natural direction of the vaginal canal.
Find our blog entry on different folding techniques here.
It helps to have one leg propped up on the toilet. Once the cup is in your vaginal canal, twist and pull it slightly so that it unfolds and forms a tight seal. It should be inserted with the ring handle fully inside, not sticking out, however it is not necessary to push it any deeper. When it's time to empty the cup, (after a maximum of 12 hours or sooner if needed), gently turn the stem or push the side of the cup inward with a finger to break the seal. Carefully hook your finger into the ring and pull it downward until you can grab it with two fingers to fully remove it. Rinse it with lukewarm water and a mild, unscented soap if accessible before inserting it again. Neutrogena’s mild, hypoallergenic, fragrance-free and oil-free liquid soap is an excellent option. It is important to properly sanitize the cup by boiling it in water after each period. You can use a mug or a pot to bring water to a boil and insert your silicone cup for 3 to 4 minutes. Please make sure it does not touch the sides of the container, as it may melt the medical grade silicone.
Peachlife cups have a capacity of 24 ml to 32 ml, depending on the size you purchase, which is about three times more than a super tampon would absorb. This means you can go about your day without having to change your pad or tampon every few hours and we all know how big of a hassle it can be if you're away from home! A silicone period cup will keep you comfortable for up to 12 hours, so you can, most of the time, empty it once you are in the comfort of your own home. You can use a menstrual cup while swimming or showering and it is a great choice for women with an active lifestyle.
The average woman will use between ten and fifteen thousand tampons in her lifetime. Not only does this cause a massive strain on the environment, but the cost adds up over the years and causes women to spend hundreds of dollars on sanitary products alone. For something as natural and often unavoidable as menstruation, pads and tampons sure cost a lot! Menstrual cups are a cheaper alternative for your periods if you want a reliable, reusable way to support you during your menstruation. Once you get a high-quality cup, it can last you for many years to come. Why and when you would want to replace it? Menstrual blood can have extraordinary staining power. You can read through our article on how to avoid and remove stains and discoloration to help keeping your Peachlife friend clean and fresh. After many years of putting your menses buddy to work, you may want to replace it with a new one. One cup can last you up to 10 years with proper care.
Menstrual Cups and Toxic Shock Syndrome (TSS)
Pads and tampons can cause many nuisances, but they may also contribute to a life-threatening condition called toxic shock syndrome. However, it can affect anyone, including men and children of all ages, especially when open wounds, cuts or burns are present. Toxic shock syndrome causing bacteria such as Staphylococcus or Streptococcus bacteria, when present, can produce toxins and enter your bloodstream. Higher absorbency tampons are associated with TSS more often. Menstrual cups hold the liquids, as opposed to absorbing them along with your body’s fluids. You can help reducing your already low risk of TSS with Menstrual Cups by adopting following habits:
Menstrual Cup Comfort
Many women feel irritated and bloated during their periods, and having a pad in their underwear can make the situation worse. You have to walk around all day with a saturated pad, which can feel uncomfortable. Tampons have their intricacies as well, as they absorb moisture from the vagina, and by the end of your period, it can contribute to feeling dry and itchy down there. Both of these feminine hygiene options have one other downside: the odor! Even though others may not notice, if you absorb menstrual blood in a piece of cotton and leave it sitting in your vagina for hours, it can start to smell. Add sweat and bacteria to the mix, and you have a recipe for disaster!
Menstrual cups in comparison, collect blood in a silicone cup instead of absorbing it. This helps to reduce the bulky feeling that often comes with wearing a pad. Cups are meant to gently adjust to your vagina and unlike tampons, they don't absorb all your natural secretions. This helps making periods a much more comfortable experience. Menstrual cups also create an airtight seal, keeping the blood away from air circulation so that no odor leaks out and you smell fresh throughout the period!
As the world is evolving, we luckily have access to more feminine care choices such as reusable menstrual cups. You can save a lot of money in the long run as it is a one-time investment for many years to come and you don't have to shell out cash for menstrual products every month. It helps reducing our environmental footprint, reducing landfills, and does not contain dangerous ingredients for your health such as bleach. If you properly sanitize and store your cup between periods, the Peachlife cup will easily last you for a decade. Get your Peachlife cup here!
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The question remains: which Menstrual Cup folding technique is the easiest placement method?
Let us demonstrate three of the simplest folds: the C-Fold, the Punch-Down and the 7-Fold.
C-Fold, also called U-Fold:
Punch-Down Fold, also known as the Push-Down Fold or Shell Fold:
If you have issues with your Cup popping open...
A great Folding Method for Soft Menstrual Cups, the 7 Fold:
Here are a few additional tips to make your Cup insertion easy and safe:
1: Always make sure your hands and your Peachcup are thoroughly washed with a mild soap and warm water, before placement.
2: A small amount of coconut oil or water-based lubricant placed on the rim can help with the insertion, especially during your first tries. Tipping the Cup slightly backward, toward your back, will help with proper placement.
3: You can assure it popped open fully by carefully inserting a finger and feeling around the rim. It is not fully open yet, or you have difficulties reaching the rim? Slightly twist your Menses Cup and pull on the ring handle to make sure you feel the vacuum formed.
4: Before you remove your Menstrual Cup, insert your finger again carefully and gently push the rim, or the side of the Cup inward to loosen the vacuum. This will make it easier to pull on the ring stem and remove it.
5: If you experience difficulties folding, inserting, or assuring the Cup has unfolded properly, there are plenty of additional folding methods you can try. Try the following: 7-Fold, Double 7-Fold, E-Fold, S-Fold, Origami Fold, Labia Fold, Triangle Fold, Roll Fold, Diamond Fold or Half Diamond Fold. We recommend searching for YouTube videos, as there are plenty of video demonstrations on the different folding techniques.
6: Your Peachcup should be very comfortable and barely felt if placed correctly and having chosen the right size and firmness. If it is uncomfortable, please reach out to us and we will be glad to assist you and offer you a free replacement:
Customerservice@peachlifeinc.com
]]>One of the most common reasons to switch to a menstrual cup is for the environment. The lifespan of one of our Peachlife Menstrual Cups is a whopping 10 years, which prevents more than 11,000 tampons per person from being put into the environment. But like all good things, once the 10 years is up, they need to be disposed of in an environmentally friendly way.
In this article, we’re going to give you some inspiration for recycling your menstrual cup in an environmentally friendly and fun way. Let’s get started!
When to recycle your menstrual cup
10 years is the maximum recommended time to keep using the same menstrual cup, assuming it has been well looked after. You may choose to replace it more frequently, for example due to stains or discolorations. Although menstrual cup discolorations don’t affect the efficacy or safety during usage (as long as it is cleaned and properly boiled or disinfected), you may want to change it to a fresh new cup every once in a while.
How to recycle your menstrual cup
Peachlife Menstrual Cups are made using medical-grade silicone which means they should be recycled properly. Luckily, silicone does not contain all the harmful chemicals that may be in tampons and so even when they are disposed of, they are not going to have the same cumulative negative effect on the environment. However, it is a good idea to take into account that it’s not compostable.
So when you are ready to recycle your menstrual cup, here are 5 things you can do with it:
1. Donate to a silicone company
EcoUSA Recycling is just one of many recycling plants that can take old silicone products and transform them into other products for other uses. Check out silicone recycling plants near you.
2. Turn it into a sex toy
Sounds strange, but if you want to give a gift that keeps giving, send in your old menstrual cup to sex toy recycling plants like Come As You Are. This is because sex toys are made from the same medical-grade silicone. Make sure to boil and sanitize the cup before sending it in.
3. Make a self-watering planter
A self-watering planter provides a consistent source of moisture to the plants growing, allowing you to water it less frequently. Instead of buying one, you can transform your menstrual cup into one, for maximum environmental support. Check out this blog that explains how you can make it with a water bottle, which you’d substitute in for your Peachlife cup!
4. Local organizations
Local organizations like recycling centers or hospitals may be on the lookout for medical-grade silicone to use for the creation of other products. Checking out what’s local to you and contacting them can be the easiest way to recycle your menstrual cup.
5. Arts and crafts
If you’re a little more crafty, transform your menstrual cup into something unique! Use your own artistic flair to shapeshift the cup into something useful for your daily life. Here are some ideas:
● Jewelry holder
● Pen organizer
● Painting canvas
● Paper mache
● Candle or incense holder (be careful not to ignite, burn or melt the period cup)
● Key Chain
● Christmas ornament
When your menstrual cup lifespan has come to an end, give it a new life. Recycle it! We hope this article has given you some inspiration.
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According to public research studies, 7 out of 10 women will have to experience unpleasant vaginal infections at some point in their lifetimes. Yeast infections, urinary tract infections, and bacterial vaginosis are all common conditions women may experience. They can make the vaginal area irritated, painful, and even cause bad odor, all of which can inhibit a carefree, comfortable day to day life.
Usually, infections are treated with anti-microbial medications, but increasing drug resistance means that often recurrent infections continue to trouble women who got treatment. The use of antibiotics can actually worsen vaginal health because they not only kill the bad bacteria, but also the good ones (also known as probiotics).
Importantly, leaving chronic infections untreated can be detrimental, as the infections can spread to reproductive organs like the uterus and ovaries. This may lead to more severe diseases including endometriosis and pelvic inflammatory disease. These conditions are not only painful but also dangerous for your fertility and future pregnancies.
Taking care of an oncoming vaginal infection as early as possible is essential. First, we need to understand what could make the vagina prone to infections in the first place.
What makes your vaginal flora unhealthy?
Our vagina is supposed to be a powerful “self-cleaning oven”, simply put. Ideally, it is equipped with an acidic pH and helpful native microorganisms that get rid of harmful invaders itself.
However, when there is a disruption to the vaginal pH and microbial flora, invaders can take advantage of this weakened defense. The disruption could be due to synthetic clothes, sweat, sexual activities, exercise, stress, nutrition, or hormonal imbalance in the body, among other reasons.
To restore the defensive environment of a woman’s vagina and say goodbye to vaginal infections, we need to have a healthy vaginal flora.
How can probiotics help?
You may have heard about probiotics in context with gut health. Kombucha, yogurt, or probiotic supplements are often consumed to improve the gut flora. The principle is the same – gut flora guards bacteria from invading through the gut lining, aiding in the prevention of irritable bowel diseases.
Similarly, scientists have shown probiotics are beneficial for vaginal health. For example, a controlled clinical trial showed that using probiotic suppositories containing Lactobacillus rhamnosus, Lactobacillus acidophilus, and Streptococcus thermophilus reduced the incidence of recurrent bacterial vaginosis. In the year following the treatment, there are two-thirds fewer complaints about discharge and bad odor among women who used probiotic suppositories compared to those who did not.
In a similar study, just five days of using vaginal probiotics containing the Lactobacillus fermentum strain, 93% of women recovered from bacterial vaginosis or vaginal candida infections in 2-3 days. Most women also experienced less discharge and bad odor as compared to the control group who did not receive probiotics.
Quoting from a report by the World Health Organization: “There is some evidence that probiotic microorganisms delivered as foods and topical preparations have a role in preventing urogenital tract disorders.” In particular, oral and vaginal use of Lactobacilli are well supported to treat bacterial vaginosis, inhibit yeast growth, and restore a healthy vaginal flora.
How are lactobacilli beneficial?
Almost all studies regarding probiotics include the Lactobacilli, and they are most commonly linked to health benefits. So how do they help?
Lactobacilli are the dominant microorganisms that serve as a barrier to infection. In healthy people, the Lactobacilli should be abundant and occupy your entire vaginal lining. This way, they compete for space and nutrients with harmful invaders by figuratively telling them: “Full house, sorry.”
In addition, Lactobacilli can produce antimicrobial compounds such as lactic acid and hydrogen peroxide. These natural antimicrobials specifically fight off pathogens, unlike broad-spectrum antimicrobial medications that also harm our good bacteria.
Are there Lactobacilli in Peachlife’s probiotic suppositories?
You bet! Our Probiotic Vaginal Suppository formula is based on science-backed evidence.
In our Women’s Vaginal Ovueles, we use a blend of 9 different Lactobacilli strains and 2 Bifidobacterium strains. A single Capsule contains over 12 billion live CFU, making for a very potent dose.
In addition, our product is made with FDA approved and natural, vegan ingredients in an FDA-registered facility in the USA, so you can be confident about our product’s safety. All ingredients are sourced from a GMP certified facility strictly following GMP guidelines during production.
Give your vagina a beautiful home
Give your vagina a healthy environment populated with helpful bacteria! These friendly helpers aid in keeping infectious bacteria, yeast, itch, smell, and pain at bay. Most importantly, by keeping infections away, you also help protecting reproductive organs from more severe inflammations that could lead to regretful conditions like infertility.
You only need to use our suppository every 5 to 6 days, as the live probiotics will naturally replicate and grow in your vaginal tract.
The overlooked root cause of vaginal infections
Why do infections occur in the first place? The female vagina is a sensitive area that needs a balanced pH and flora (helpful bacteria) to remain healthy. When this intricate harmony is disrupted, you are more prone to infections, much like how you get sick more often when the immune system is weakened.
The typical treatments for vaginal infections are antibiotic or antifungal medications. Many times, they are necessary and effective in getting rid of the bacterial or yeast infections. However, it is reported that more than 50% of the women will have a recurrence of BV or abnormal vaginal flora that leads to another infection within 12 months.
Unfortunately, infections can keep coming back because the yeast infection treatment does not address the real problem – an imbalanced pH and vaginal flora. In fact, antibiotics and antifungals not only kill the bad bugs, but also kill the friendly bacteria that strengthen your vaginal health. Remember the last time you took antibiotic pills and had diarrhea? It’s because the medication can kill native gut bacteria too.
Therefore, to address vaginal infections not once, but for good, it is important to restore the healthy pH balance and vaginal flora. This is where Boric Acid Vaginal Suppositories can help.
What are Vaginal Boric Acid Suppositories?
Don’t be intimidated by the word “acid” and assume it is corrosive or bad. Your vagina is an interesting environment that is naturally acidic. Our body’s overall pH is around 7.4, but the vagina requires an acidic pH range of 3.8 to 4.5 to be healthy. Activities such as sexual intercourse, synthetic clothes, exercise, and menopause can all shift the pH to more basic, allowing harmful pathogens to accumulate.
If you experience vaginal discharge, bad odor, itching, and irritations, these may be signs the vaginal pH is out of balance. Boric Acid Suppositories can help you manage these discomforting symptoms, which often persist even when the infections are cleared.
Is Boric Acid safe and effective?
The safety of Boric Acid Suppositories is well established, and they are cited as a treatment by the Centers for Disease Control and Prevention (CDC).
As early as 1974, Boric Acid was shown effective for preventing recurrent candida albicans infections. A more recent systematic review of 14 studies also concluded that “boric acid is a safe, alternative, economic option for women with recurrent and chronic symptoms of vaginitis”.
Boric Acid supports feminine health due to its antiseptic and antifungal properties that inhibit microbial growth in the vagina. But more importantly, it aids in restoring the vaginal acidity and re-establishing the ideal environment for beneficial vaginal flora to return.
How do you use Boric Acid Vaginal Suppositories?
Before starting the treatment, it is a good idea to check with your doctor to make sure Boric Acid is compatible with your existing medications. If you don’t have any medical conditions that prevent you from using boric acid, you may follow the directions on the product label.
The vaginal suppository is only for use in the vagina and not by mouth (orally). Usually, you are advised to insert one suppository into the vaginal canal per day.
According to the CDC, 600mg of boric acid in a capsule is recommended once daily for 2 weeks in treating recurring vulvovaginal candidiasis. Similarly, 600mg of Boric Acid daily for 21 days could benefit bacterial vaginosis following the typical anti-bacterial treatment. You should not need to use boric acid for an extended period. If the condition doesn’t improve after a month, you may want to visit a doctor and see if something else is going on.
Where can you buy Boric Acid?
Boric Acid Suppositories are available as a homeopathic remedy that supports vaginal health. The products may vary in the amount of Boric Acid contained in each capsule. Following CDC’s recommendations, you should look for a product that contains 600mg of Boric Acid per capsule. We carry Vaginal Boric Acid Capsules and you may see our product here: Peachlife Boric Acid Vaginal Suppositories.
It is also important to look for a product with easy absorption and reliable quality. Our Boric Acid is finely milled inside the capsules to help prevent clumping. A product that uses FDA approved natural ingredients is a good indicator of quality, hence our product is made in the USA, by an FDA approved manufacturer.
Our Probiotic Vaginal Suppositories are an excellent follow up to the Boric Acid Suppositories. The 11 Probiotic Strains, or "helpful bacteria", further support Vaginal Health and a balanced Ph by introducing live colony forming units. Click here to read our Feminine Probiotics Q&A and find Peachbody Vaginal Suppositories here.
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Improving immune functions and being healthy from the inside out is of top priority, especially during current times. Stronger immunity helps in keeping infections, inflammation, and fatigue away.
If you are battling with frequent colds, skin breakouts, or wanting to improve your day-to-day performance, Grandpappi’s Emergency Immune Support is here to help in shielding you from the toxic effects of today’s stressful lifestyle.
Not your average Multi-Vitamins
There are plenty of multi-vitamins out there branded as “immune boosters”. While it’s true that micronutrient deficiencies can often explain why you feel under the weather, they can’t just be immediately fixed by multi-vitamins.
The important thing here is to understand which vitamins are the most potent in rapidly boosting your immune functions and how they can be absorbed optimally to take full effect.
This is when nutrient pairing comes into the picture.
Vitamin C is extremely important for many fundamental functions, such as maintaining a strong immune system. Since it can’t be made or stored by the body, it is critical that you get enough Vitamin C through foods or supplements.
Nowadays, an abundance of (at times) tasty processed food has drastically reduced the amount of fruits and vegetables people eat regularly. This can have dramatic impact on your vitamin C pool, which can be depleted in just 4 weeks without replenishing it.
Random trivia, Vitamin C was discovered when British sailors had mysterious and terrible illnesses at sea, which could only be helped by consuming lemons and oranges at the time.
One of the many health effects of vitamin C deficiency is a higher susceptibility to infections. To make things worse, more vitamin C is exhausted to fight infections, resulting in even worse health conditions.
Fortunately, researchers have found that a daily vitamin C supplementation of 100-200mg could help prevent deficiencies. For this reason, the Emergency Immune Support formula is designed to provide you with 180mg of vitamin C.
Wait, there’s more to it!
Did you know that combining the Curcumin in Turmeric and Vitamin C could dramatically improve their overall health benefits? This is an important research finding that is certainly not considered in most multi-vitamin formulas.
Let antioxidants deal with stress
You probably have noticed, it’s easier to get sick when you are stressed, as if things aren’t bad enough already!
But there is a good reason why your body does that to you.
Stress is a toxin to your body and can wreak havoc inside your cells by accumulating too many reactive oxygen molecules. Although there is naturally a pool of antioxidants capable to deal with these molecules, there is only so much that your body can do.
In other words, stress puts your health in a dangerous place where some damages can remain uncorrected, leading to serious health problems. In the short run, this could lead to weaker immune functions and more colds. But in the distant future, accumulated damage can also contribute to chronic inflammation, cancer, and cognitive decline.
This is why you need to make sure the antioxidant-stress balance is of benefit to you, which can be achieved by eating antioxidant-rich foods. These include berries, spices, and other herbal plants.
There is another equally effective solution: taking a supplement with concentrated antioxidants coming from these natural sources. The benefits of this option are numerous: quick, easy, convenient, and always “in-season”!
The research team at Grandpappi’s Emergency Immune Support handpicked 4 potent antioxidant sources: elderberry, echinacea, garlic, and turmeric.
Here’s the science behind them:
Elderberries have a historical record of preventing common colds and the seasonal flu; backed by multiple clinical trials. Elderberries are not only high in antioxidants, but also numerous immune-boosting micronutrients, and phytonutrients. These unique properties make elderberries a must-have for promoting immunity and vitality.
Echinacea is a powerful plant, often used to treat various ailments. It is also today’s best-known herbal remedy for the common cold and flu. In fact, researchers have shown that combining echinacea with elderberries can be as effective as the gold standard treatments for the flu virus!
Lastly, garlic and turmeric are well-known ingredients in Eastern Medicine. They are often mixed in formulations to rapidly boost patients’ immunity. The high antioxidant content in both natural ingredients has been extensively studied, which proved to be beneficial for many chronic conditions.
Healthy gut, healthy body
It is fabulous to have a variety of healthy nutrients in a supplement. But what if your digestive system can’t absorb enough of them?
Indeed, a healthy gut environment participates in nutrient absorption and strengthening immune barriers against nasty infections.
Therefore, the Emergency Immune Support Supplement includes the best-studied probiotic strain to date, lactobacillus. This bacterial strain has been shown to prevent allergic reactions, lactose intolerance, diarrhea, and infections.
Don’t overlook this simple addition to the formula: a more efficient gut makes a tremendous difference to how many health benefits you can actually get from other nutrients!
]]>Women have had periods since the beginning of time. But women have not always had access to effective, safe and environmentally friendly menstrual products, which is why we have made this our mission. If you’re new to the whole ‘menstrual cup thing’ we’re here to run you through a brief history of the new most popular menstrual product and explain to you why we think you need to give it a go.
Before we get into why we love Period Cups, we first need to consider the alternative - tampons. Tampons were said to have been invented in 1929 in Ancient Egypt, allowing the women of Egypt to go through their menstrual cycle undisturbed, compared to their Roman counterparts who were busy using wool, paper and grass to try and restrain their flow. As explored in a study published in American Studies, the invention of the tampon gave women freedom. Freedom to maintain their daily activities despite their periods.
But as we learn more about technologies and conduct more research, it turns out that tampons aren’t all that great. An average US woman uses an estimated 16,000 tampons in her life, used by 70 percent of women, costing a total of nearly $2,000 in her lifetime. Tampons are made from plastic and chemicals that remain in the environment for over 500 years. That’s a lot of waste being produced and money being spent. Surely there’s a better option?
Menstrual Cups are the safer, more environmentally friendly and equally as effective, alternative to tampons. They are made from silicone or rubber and act in a similar way to tampons, but take the form of a small, flexible cup that catches blood flow. After inserting into your vagina, the cup will expand to create a seal to collect blood to prevent leaks.
It is believed that Menstrual Cups have been around for years, but due to the silencing of women - they were not marketed to the general public. In fact, according to Wikipedia, the first menstrual cup was created in 1937. But menstrual cups never really took off until recent years, arguably due to better marketing, a society in which women’s voices are better heard and an increased awareness of the environment. Now you can get Menstrual Cups with ring stems and Menstrual Cups with ring handles to make them easier to use than ever.
As Menstrual Cups are reusable, they have a significantly lesser impact on the environment. When they were first patented in the 1930s, this was an appealing trait, with women favoring products they could dispose of. However as more and more people become environmentally savvy, this mass waste becomes equally as unappealing - pushing more women towards menstrual cups.
According to Tree Hugger, once women use a Menstrual Cup, they are hooked for life, which is why 90 percent of women continue to use them. A study by The Lancet that was conducted on Menstrual Cups found that they result in fewer leaks and greater peace of mind for women during their periods; as well as resulting in less water, less money spent, less bathroom time changing pads or tampons and less waste produced.
Our Peachlife Menstrual Cup is for women who want easier periods - less leaks, money, time and less environmental impact. Let’s spread the news that there’s another option for us.
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One questions pops up frequently when addressing Women’s Health:
What is the best BV Treatment?
Vaginal Yeast Infections, Urinary Tract Infections, and Vaginal Fungal Infections such as Candida plague millions of women every year.
Approximately one-third of women of childbearing age in the US suffer from BV (Bacterial Vaginosis), an overgrowth of harmful bacteria in the vaginal tract.
While some may not show symptoms, the imbalances wreak havoc in the sensitive intimate areas. They can make women more susceptible to the contraction of STDs and even lead to problems conceiving due to the imbalances in the Vaginal Flora. They may cause uncomfortable symptoms such as bad odor, vaginal itching, discolored yellow discharge and pain.
Why chose Peachbody?
Peachlife Vaginal Probiotics for Women aid in creating a healthy Feminine Flora and Vaginal PH Balance in an ongoing, natural way through 11 Probiotic Strains, delivering 72+ Billion Live Colony Forming Units (CFU); and Aloe Vera which contains Vitamins, Amino Acids, Enzymes, and Antioxidants.
Our subtle, plant-derived flavoring/scent of sweet Peaches is made with antifungal property boasting Stevia, to further support your Feminine Health.
Who doesn't want to be fresh, healthy and smell like sweet Peaches?
Did you know this about Antibiotic Treatments for Yeast Infections?
Antibiotics kill both “good” and “bad” bacteria in your body. According to studies, 3 months after an antibiotic cure, 30% of women report having symptoms again, while the number shoots up to 50% within a year.
A growing resistance among Bacteroides species against antibiotics is another issue we cannot ignore.
Why not other OTC Yeast Infection Treatments, Vaginitis, or Candidiasis Treatments such as Boric Acid Capsules?
Our Vaginal Probiotic Suppositories, made with Vegan and Natural ingredients, help on an ongoing basis to maintain your PH balance in a natural way and give off a subtle, natural scent of sweet Peaches.
Our bottle is discreet, so you can carry it with you or store it without any second thoughts.
Are your Vaginal Probiotic Vitamins safe?
We are a USA based company and our Women’s Probiotics are made in the USA at an FDA inspected and approved facility. Our ingredients are sourced from a GMP certified facility, strictly following GMP guidelines in every step of the production.
Our formula is developed by expert scientists, based on published clinical researches specifically to support Vaginal Health. All of our ingredients are FDA approved.
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One afternoon while living on the road, I found myself at the stunning Zion National Park, in awe of the insane scale of the surrounding mountains, and the scenic valley carved by the Virgin River.
Seeing many beautiful protected places like this really emphasized for me how important it is to take care of our planet.
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One afternoon while living on the road, I found myself at the stunning Zion National Park, in awe of the insane scale of the surrounding mountains, and the scenic valley carved by the Virgin River.
Seeing many beautiful protected places like this emphasized for me how important it is to take care of our planet.
One way I like to reduce my environmental impact is to replace single-use products with reusable ones. There was only one problem, I was starting my period and almost out of tampons. Being that my next few days would be filled with hiking, my only option was to stock up on an overpriced and over-packaged box of single-use tampons in the local town.
I had thought about trying a Menstrual Cup for a while now, but this trip gave me the final push to try one, and I’m so glad I finally did.
Period cups are perfect for everyday adventures and travel.
Peachlife on the road means only one item in my travel kit for my period. It means I’m always ready when my period comes. It means this one item saves me so much money because it lasts up to 10 years. It means zero waste and one item carried around backpacking. I only have to empty my cup twice a day, I can have a full day of adventures without having to worry about my period.
- Mikayla Koeltzow
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Por experiencia propia, en Peachlife Inc sabemos lo difícil que es remover una copa menstrual de silicona. Por esta razón nos tomamos la responsabilidad en diseñar nuestras copas menstruales de silicona de grado médico teniendo en mente la comodidad y la fácil remoción.
Para la remoción sin problemas, coloca tu dedo dentro del anillo y cuidadosamente lo remueves. Simplemente lava tu copa menstrual Peachlife con jabón suave, dobla con el doblez de tu preferencia y colócala de vuelta.
Haz ejercicios y usa tu ropa favorita sin preocuparte de incidentes hasta por 12 horas, ya que la copa aguanta hasta 3 veces más la cantidad que otros productos de cuidado femenino. Las copas Peachlife son una opción amigable para el medio ambiente comparado con los tampones y las toallas, ya que puedes lavar tu copa por años y años. Un buen efecto secundario es que nunca te quedarás sin productos de cuidado femenino mientras ahorras dinero al mismo tiempo.
Nuestras copas de periodo son suaves pero con la firmeza adecuada para poder mantener su forma y proveer larga duración. Para detalles de cómo insertar o remover, por favor vaya a las instrucciones y donde muestra los dobleces más adecuados al final de esta página.
Nos esforzamos para llegar a la perfección e intentamos de proveerte la mejor copa menstrual en el mercado. Esperamos que disfrutes de nuestro diseño único, color durazno, tamaño mediano para el sellado perfecto y calidad excelente.
¡Vamos a tomar un gran paso hacia nuestro cuidado de higiene y salud femenina!
Las copas menstruales son una excelente (y económica) manera de mantener nuestro flujo menstrual controlado para que puedas hacer ejercicios, nadar (es a prueba de agua), viajar y poder continuar tus aspiraciones atléticas tranquilamente, sin tener que preocuparte por tu ropa interior. Las copas de menstruación también son más fáciles de lavar que las toallas o tampones reusables.
Al evadir el uso de algodón blanqueado (a veces también utilizado en los productos orgánicos) utilizando la copa, puede ayudar a la prevención de infecciones vaginales, vaginosisbacterial, vaginitis, candida, infección urinaria, cistitis y los malos olores, picazón, resequedad, incomodidad o dolor que acompañan a estas condiciones. Por consecuencia, puede proveer un alivio durante tu ciclo menstrual.
Para mantener saludable tu flora natural de la vagina busque nuestros Supositorios Vaginales Probióticos de PEACHBODY. Nuestros suplementos hechos con ingredientes naturales y veganos ayuda a tomar un alcance más gentil que muchos tratamientos agresivos para las infecciones vaginales que se encuentran en el mercado recientemente..
Encuentra nuestra Copa de Silicona de Grado Médico en Amazon mediante el enlace al lado de las imágenes de nuestro producto.
Instrucciones:
Antes y después de usar, cuidadosamente lave su copa con agua tibia y jabón (preferiblemente un jabón antibacterial).
Quliquee aqui para leer sobre los diferentes metodos de doblar.
Hay varios métodos para insertar la copa: doble hacia abajo un lado de la copa o doble lacopa por la mitad; inserte y luego cuidadosamente hale hasta sentir formarse un vacío e inserte un dedo para sentir alrededor de la copa si está completamente abierta. Si la taza menstrual es suave, por favor intente los métodos llamados ‘Punch Down’, ‘Origami’, ‘Labia’ o ‘HalfDiamond’ para que abra fácilmente. Youtube tiene videos excelentes demostrando estos métodos.
Para vaciar, cuidadosamente hale por el anillo, remueva, lave e inserte otra vez. La copa también se puede lavar al meterla en agua caliente por 10-15 segundos.
Este producto no tiene tiempo de caducidad y puede usarse por años. Puede sufrir descoloración al pasar los años, la cual a este punto decides si comprar una nueva.
Por favor siéntase con la libertad de contactarnos directamente si tienes preguntas, estamos para ayudarle.
Translation courtesy of http://linersitos.etsy.com/
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Lea nuestros 5 consejos para que su compañero de Peachlife se vea y huela como nuevo.
1: ¿Todavía puedes usar con seguridad una copa menstrual manchada?
La decoloración puede ocurrir con cualquier taza, sin embargo, en colores más oscuros mostrará menos. Las manchas no hacen que su taza de menstruación Peachcup sea insalubre, siempre que se hierva en agua durante dos o tres minutos entre usos. Calienta el agua en una olla o taza designada e inserta tu Peachlife compañero completamente. Asegúrate de que tu taza de período no toque el recipiente utilizado para el proceso de ebullición.
2: Consejos de limpieza de copa de período para evitar decoloración
Lave su Peachlifecup con agua fría antes de calentarla, ya que el agua caliente puede manchar las manchas. Recomendamos comenzar con un buen exfoliante tradicional con jabón suave y un trapo, o con un cepillo de uñas designado. ¡Se pueden usar palillos de dientes para limpiar los agujeros de aire!
3: El método de la luz solar para eliminar las manchas de la Taza Menstrual
¿Sabías que colocar a tu amigo del período de silicona a la luz del sol durante unas horas puede hacer maravillas? Los rayos ultravioleta en la luz solar directa ayudan a eliminar el olor y a blanquear las manchas, en términos simples. Si la temperatura es muy alta, asegúrese de que la empresa tenga lugar alrededor del amanecer o el atardecer en lugar de durante las horas más calurosas del mediodía. Para un aumento de potencia, rocíe su taza de período con jugo de limón de antemano. Este es un método muy natural, suave y biodegradable. Asegúrese de hervir su copa menstrual en agua durante 2 a 3 minutos para eliminar todos los residuos. Tu área vaginal sensible te lo agradecerá .;)
4: Remojo de agua y vinagre
Una solución de agua y vinagre en remojo puede aclarar la decoloración si los otros métodos no funcionaron. Prepare una solución de medio agua, medio vinagre e inserte su taza de período de grado de atención médica durante aproximadamente una hora. ¡No te olvides de enjuagar y hervir tu taza correctamente después! El baño de vinagre ayuda en particular con los olores de la Copa.
5: último recurso remojo de peróxido de hidrógeno
¿Los consejos anteriores todavía no dejan su copa menstrual de tallo de anillo Peachlife con un aspecto absolutamente limpio? Un remojo de peróxido de hidrógeno de concentración al 3% (blanqueador de oxígeno) puede eliminar la decoloración y las manchas si todo lo demás falla. Sumerja su taza y vigílela. Moverlo lentamente puede ayudar en el proceso. Intente mantener el baño lo más corto posible (10 a 30 minutos) y use este método con moderación. Una vez cada pocos meses está bien. Como siempre, termina hirviendo tu taza.
¿Qué debe evitar al limpiar su copa menstrual?
NO recomendamos usar los siguientes productos químicos o soluciones, ya que pueden descomponer y desintegrar las siliconas más rápido: alcohol para frotar, aceite de árbol de té, jabón para lavar platos, detergente, bicarbonato de sodio, WD-40, blanqueador con cloro, jabones a base de aceite o perfumados, esenciales aceites, desinfectante de manos (antibacteriano) u otros productos químicos agresivos.
Consejo adicional: ¿Y si su copa menstrual todavía está manchada o tiene un olor detectable?
Siempre puede recurrir a nuestra oferta de reemplazo gratuito si es necesario. Si el olor o las manchas difíciles no desaparecen o si encuentra algún problema con su taza, comuníquese con nosotros a través de:
customerservice@peachlifeinc.com
Estaremos encantados de ayudarle con su intercambio.
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Let’s talk about that time of the month! Did you know the average woman uses roughly 11,000 tampons in her lifetime?
The time it takes for tampons or pads to degrade in a landfill is centuries longer than the lifespan of the woman who used them, particularly when wrapped in a plastic wrapper or bag.
In addition, many disposable tampons and pads have been found to contain residues of toxic chemicals (for example from pesticides used on cotton) that can seriously harm your reproductive health.
A healthier, zero-waste alternative? Menstrual cups! They last up to 10 years, are toxin- and leak-free, are made from medical silicone, and don’t produce any waste. You just need one and never need to bring anything with you. Since they can stay put, leakproof, for up to 12 hours, most women only have to change their period cup twice a day, in the morning and at night. This means it can usually be changed at home, which is more hygienic than in a public restroom. Peachlife’s menstrual cup will save you lots of money in the long run!
Have you made the switch to a zero waste, toxin-free period yet?
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