How to Remove a Ring Stem Menstrual Cup

Removing a menstrual cup can feel unfamiliar at first. A ring stem provides a distinctive loop that may be easier to locate, but the most important part of removal is releasing the cup's seal according to the product instructions rather than pulling directly on the stem.

Before You Begin

Wash your hands thoroughly before handling your menstrual cup. Try to stay relaxed and avoid rushing. If you have difficulty reaching the cup, changing your position or gently bearing down may help bring the cup lower.

Step 1: Locate the Base of the Cup

Use the ring stem to help locate the base of the cup. The ring can provide a distinctive point of contact, but it is not intended to be used by itself to pull out a sealed cup.

Step 2: Reach the Base

Once you have located the base, follow the Peachcup instructions for releasing the seal. Depending on your instructions and comfort, this may involve gently reaching the base of the cup and breaking the seal before removal.

Step 3: Release the Seal

Do not forcefully pull on the ring while the cup remains sealed. Releasing the seal first can make removal more manageable. Follow the specific instructions provided with your Peachcup.

Step 4: Remove the Cup Carefully

After the seal has been released, carefully remove the cup while keeping it as upright as practical. Empty and clean the cup according to the product instructions.

What If the Cup Feels Difficult to Reach?

Stay calm and avoid forceful pulling. Relaxing your pelvic muscles, changing position, or gently bearing down may help. If you are unable to remove your cup or experience pain or another concerning symptom, seek appropriate medical advice.

How the Ring Stem Can Help

The ring-shaped stem gives Peachcup a distinctive design that some users may find easier to locate than a narrow straight stem. It is designed to help you find and guide the base of the cup during removal.

Choose the Right Peachcup

Peachcup is available in Small, Medium, and Large sizes, as well as Soft, Medium Firm, and Extra Firm options. Choosing size and firmness separately can help you compare the available designs.

Read the Peachcup Size Guide.

Read the Peachcup Firmness Guide.

Browse Peachlife menstrual cups.

More About Ring Stem Designs

For a broader explanation of this design, read our Ring Stem Menstrual Cup Guide. You can also compare ring stems and traditional menstrual cup stems.